cholesterol

High cholesterol is a disease that is caused because of the oil content in the meals we eat and how much fat is contained in the blood. Most people exposed to cholesterol when they feel uncomfortable and often experience straining because due to the content of oils and fats in the food. 

On the other hand Cholesterol plays an important role for health, especially to assist in the formation of the cell wall and is useful as a raw material in the formation of the body's hormones. However, if the blood cholesterol levels already exceed the requirements, can lead to a variety of diseases such as stroke and coronary heart disease. 

Cholesterol can be considered normal if it is the cholesterol levels less than 200 mg / dl. While the amount of cholesterol already above 240 mg / dl, then it is likely that disease risk can be caused by cholesterol, hence the need to control the cholesterol levels in our body, so that is not affected by the disease and can compensate for kesahatan us, health is not very valuable to us ?. 

So how do those of you who have cholesterol levels over? Here's how to lower cholesterol.

Posted in: Organ In The Body